
LM services

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Connect with us Online
We provide a variety of ways to contact our health care team to make your healthcare experience easier and more comfortable.
At LMCN you can book and manage your appointments online.
You can view and select our available services.

Fitnesss
Fitness Assessment
Exercise Program Design
Fitness Coaching
Fitness Monitoring
Exercise Resources
Nutrition Assessment
Tailored Nutrition and dietary Guide
Nutrition Coaching
Nutrition monitoring with SMART Goal
Nutriton Resources

Food as Medicine
Dietary Food Choices Assessment
Tailored Culinary Medicine recipes
Culinary Coaching
More Plant-based Recipe resources

Sleep Management Hygiene
Sleep as Medicine
Sleep assessment
Sleep hygiene therapy Session
Sleep monitoring
Sleep Resources

Addictive Substance
Management
Manageging Risky Substance for Health Recovery
Risky Substance Assessment
Behavioral Coaching & follow up
Non-pharmacotherapy & Pharmacotherapy choices
Avoiding Risky Substance Resources

Mental Health Assessment
Mindfulness Coaching
Mindfulness Exercise
Mindfulness Resources




