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LM services

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Connect with us Online

We provide a variety of ways to contact our health care team to make your healthcare experience easier and more comfortable.

Booking a Meeting

At LMCN you can book and manage your appointments online.

You can view and select our available services.

Fitness

Fitnesss

Fitness Assessment

Exercise Program Design

Fitness Coaching

Fitness Monitoring

Exercise Resources

Lifestyle counseling

Nutrition Assessment

Tailored Nutrition and dietary Guide 

Nutrition Coaching

Nutrition monitoring with SMART Goal

Nutriton Resources

Food Workshop

Food as Medicine

Dietary Food Choices Assessment

Tailored Culinary Medicine recipes

Culinary Coaching

More Plant-based Recipe resources

Sleep App

Sleep Management Hygiene

Sleep as Medicine

Sleep assessment

Sleep hygiene therapy Session

Sleep monitoring

Sleep Resources

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Addictive Substance

Management

Manageging Risky Substance for Health Recovery

Risky Substance Assessment

Behavioral  Coaching & follow up 

Non-pharmacotherapy & Pharmacotherapy choices

Avoiding Risky Substance Resources 

Tai Chi Practice on the Waterfront

Mental Health Assessment

Mindfulness Coaching

Mindfulness Exercise

Mindfulness Resources

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Avail our 3 months
coaching package with
our health care team

*Health Assessment

*Assessing patient’s health goal

*Once a month Online Consultation

*Weekly coaching sessions

*Weekly shared medical appointment/educational sessions

*Weekly Monitoring

*Coach follow-up message or call

*Post Assessment

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Let’s
Connect

+639975201243

Lifestylemedcn@gmail.com

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